Kettlebell Training - Three Minutes of Hell!

Jason Yun demonstrates a kettlebell circuit workout that's quick and effective.
See if you can keep up with Jason as he puts you through three minutes of hell!
:30 of 1-handed swings,
:30 clean and press,
:30 of front squats.
Repeat other side.
Check out Jason's site at http://www.jasonyunfitness.com


US $74.94


























































