Kettlebells and Sledgemhammers Intense Workout

Extreme kit surfer Ryan from Ireland training with sledge hammers, kettlebells and a indo board. He does this intense kettlebell workout for 30 minutes without a rest period. Stick around to the end and see Ryan tackling some great wave action and then you'll understand why he trains with kettlebells and sledgehammers.

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This entry was posted on Monday, January 18th, 2010 at 6:36 am and is filed under Kettlebell Training, Kettlebell Workout Routines, Kettlebells. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.